What Is Silica and How Can it Support Your Health?
May 19, 2016· What Is Silica and How Can it Support Your Health? ... and sand. Simply put, silica is everywhere. If you''ve touched a rock or been to the beach, you''ve handled silica. Don''t worry— it''s mostly harmless and can even be beneficial. The Role of Silica in Your Body. Humans use silica as a food additive and a filler in drugs and vitamins.